Emotional triangles can be healthy or toxic

How we show up within our emotional triangles make the difference.

  • Fact: Two-person (dyad) relationships inevitably encounter rough spots which build anxiety in the partners.  When this happens, one or both of them will seek out a “sounding board” to talk things over. In an instant, the triangle is formed.  If you are the sounding board, what you say and do will determine the direction for the emotional triangle – toxic or healthy.
  • Action: What should we do?  For a few suggestions, go to: https://www.resilientleadershipdevelopment.com/wp-content/uploads/2013/09/Triangles-RL-LLC.pdf

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