ICF Leadership Certified Coaches: Best in Class By James Moyer – Resilient Leadership Partner As a partner of Resilient Leadership LLC and proud ICF Certified Vendor I want to acknowledge the superior quality of ICF certified coaches at all levels. Over the past 10 years, my colleagues, Bob Duggan and Bridgette Theurer and I have
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More Help is Already On the Way for Your Super Stressed Clients Resilient Leadership LLC conducting its annual RL Coach Certification Program on November 6, 7 ,13 and 14, 2020. This year’s program will be delivered remotely on each of these four days with morning and afternoon sessions of two hours each day. The Program
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The Hot Potato Game: How to not get stuck with your own or others’ anxiety By Bridgette Theurer – Resilient Leadership Partner I was talking to a client the other day, a leader of a large law firm in Washington D.C., about anxiety. D.C., like much of the country, is an anxious and divided place
Danger: Politics Ahead By John Moyer – Contributing Editor For many of us, the “good old days” are filled with memories of family get-togethers and laughter. But sometimes “good old days” can also be stressful days. Many dread the subject of politics, where one person’s opinion can cause another either to argue or simply leave
Emotional Triangles are Everywhere and Ever Present “A triangle is a triad between three people, formed to lower the stress being experienced between two of the people.” Initial exploration by Dr. Murray Bowen led to the realization that the basic building block of emotional systems is the triangle not the dyad as one might initially
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Marcus Aurelius (121 AD – 180 AD) was a Roman Emperor and Stoic Philosopher who is known as the last of the Five Good Emperors. During his lifetime he kept a personal journal that subsequently was named and published as Meditations. It remains one of most insightful and useful guides to living with courage, temperance,
The field of Leadership Coaching is growing at an accelerated pace. But what exactly does a leadership coach do? What is their offering? What is the real benefit? The International Coach Federation (ICF) is a world leader in professional coach certification and setting standards. Here is what they have to say: “a professional coach/mentor can
To feel valued and respected is a universal human need. We evolved over countless generations to function within groups, where being accepted as a valued member of the group was literally essential to our survival. The drive to “fit in” and to be accepted by our “pack” is not only normal—it’s hardwired into our evolutionary
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Anxious These Days? Try (1) Staying Calm, (2) Staying Connected, and (3) Staying the Course. One of the basic challenges we all face at home and at work is how to achieve a healthy balance between our thinking and feeling responses. When our level of anxiety rises, either as a result of internal stressors (headaches,
At the CFHLA HEAT, visitors to the Resilient Leadership booth heard Jim Burns and Jim Moyer share information about a leadership method specifically designed to help leaders face and manage even in the most challenging situations. It was a great show – well planned, organized and executed. Thanks to all the folks who stopped by
